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Movement & Meditation continues

  • Niccolls Memorial Presbyterian Church Crosby Boulevard Old Forge, NY, 13420 United States (map)

Even though it may be spring on the calendar, we still have a ways to go. In the cold, snow and rains of spring we can practice the art of mediation.  Meditation helps us create space within our lives  that can  bring peace, or help us work through some tough times. Our second session begins on Thursday, April 19th ,  at 4:30  p.m. at Niccolls Church we will have another 6 week session that will l focus on body movement, relaxation and meditation.  We will be using some gentle Qi Gong movements as well as sitting in silence. What is Qi Gong? Well it’s the ‘grandfather’ to Tai Chi, while Tai Chi is a martial art, Qi Gong was used for health and healing. Come and join the group, practicing together will enhance your own private practice.  Contact Naomi Kelly to register naomikelly58@gmail.com 

 

Earlier Event: April 16
Book Study - Beauty by John O'Donohue
Later Event: April 21
Earth Day Celebration