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Movement & Meditation continues

  • Niccolls Memorial Presbyterian Church Crosby Boulevard Old Forge, NY, 13420 United States (map)

On Friday, February 22nd at 1:30 p.m. at Niccolls Church in Old Forge, we are beginning a 6 week course in meditation and movement. The movement part of our meditation will be in the style of Tai Chi called Qi Gong - these are gentle movements to get our inner energy flowing. A lot of the Qi Gong movements are taken from the world of nature, so we may move like the clouds, fly like a bird, and draw energy from the earth and sky. The movement part is appropriate for all levels. Some think in order to meditate we have to sit perfectly still and let go of all thought, but there is walking meditation, moving meditation, and many more styles. Contact Naomi Kelly to register 


Earlier Event: February 1
St. Brigid Day Celebration
Later Event: April 18
Pot Luck & Gathering